Craniosacral
Sarah Park RCST®
Biodynamic
Therapy
subtle hands on bodywork that allows for somatic processing and integration.
Through embodied awareness the possibility for transformation arises.
The patterns are not who we are, through witnessing of one’s self lies healing.
Craniosacral Therapy is approached both physically and energetically, holding the whole body-mind system and allowing one to release held patterning and restrictions from their roots.
Throughout our lives, our bodies hold many stresses and traumas within our being. Over time this affects the functioning of our nervous systems, as well as every other system in the body. BCST facilitates your body’s inherent intelligent self-healing capacity, for resolution.
testimonials
I began craniosacral therapy with Sarah at a time when I felt disconnected from myself—dissociated and distant from my physical being. From the start, Sarah made me feel comfortable, heard, and safe. She is incredibly patient and knowledgeable, creating an environment that allowed me to express my concerns openly.
Throughout our sessions, Sarah developed a personalized action plan tailored to my needs, and over time, I made significant progress in reconnecting with my body. Her hands-on work helped me relax deeply, and the gentle touch allowed profound changes to take place. The experience has been transformative for me, both mentally and physically. I’m now more aligned and reignited within myself, and I can’t thank Sarah enough for the healing space she provided.
Leslie S. 2022-2023
Working with Sarah has provided me with expansive opportunities and visions of clarity in my life. I have often seen Sarah, feeling stagnant and unsure of my situation at the beginning of our sessions. This is where the healing begins. She listens, we set intentions, moving to the table for a deep meditative state. I can actively feel blockages clearing that I didn't know I had, each time feeling lighter than at the start of the session.
Through her practice, Sarah has helped me lessen the weight of my traumas, opened my heart and mind to the clarity I have been searching for, and physically, I leave feeling more functional than before. I hold high value to this practice she has shared, each session providing it's own healing in different ways.
Kailly R. 2023-2024
Sarah has provided craniosacral therapy on me for several sessions over a span of a few years. As someone who has done talk therapy for many years, craniosacral therapy is, for me, something much deeper and has reached me on a foundational level. Sarah is absolutely gifted- she has been able to utilize her spirituality to help me bring a sense of peace to my nervous system and restore balance in a way that I needed, but didn’t necessarily realize.
I leave every session feeling like I’m standing on my own two feet and more grounded than since my last session. My energy levels and ability to do so many things that I otherwise wasn’t feeling I was capable of prior to my sessions have improved. My self respect and boundaries have strengthened and I know more than ever that I can rely on myself for guidance and consistency. I’ve learned so much about my inner self and how my own body has the ability to realign and right itself, and I’m so grateful to Sarah for helping me and guiding me with her knowledge and experience!
Meredith W. 2022-2024
testimonial
Soon to come 2024
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Biodynamic Craniosacral Therapy
Grounded in anatomy and physiology, this trauma-informed somatic therapy holds an awareness of the integrated systems of the whole-bodymind. In particular the nervous systems and their effects throughout one’s being; including the complex imprint of trauma.
explore your unique healing potential.